15 min

15 min

Watch free Share
15 min
  • Entry to SLX From Seated Guard | Part 2

    Atos HQ black belt Rolando Samson teaches Entry to SLX From Seated Guard | Part 1 - Warm Up, during the advanced class on 03/12/2024.

    Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
    Part 3- https://live.atosbjjondemand.com/videos/k-guard-with-outsid...

  • Knee Shield Week Review

    Atos HQ black belt Rolando Samson teaches Knee Shield Week Review, during the fundamental class on 03/08/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his ...

  • Choi Bar to X Guard Entry

    Atos HQ black belt Rolando Samson teaches Choi Bar to X Guard Entry, during the fundamental class on 03/07/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...

  • X Guard Entry Recover From Half Guard Chest to Chest | Part 2

    Atos HQ black belt Rolando Samson teaches X Guard Entry Recover From Half Guard Chest to Chest, during the fundamental class on 03/06/2024.

    Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-recover-from-half-guard-chest-to-chest-part-1

    Rolando Samson received his black belt from And...

  • Choi Bar From Knee Shield With Finishing Mechanics | Part 1

    Atos HQ black belt Rolando Samson teaches Choi Bar From Knee Shield With Finishing Mechanics, during the fundamental class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

    Rolando Samson received his black belt from Andre G...

  • Intro to Choi Bar

    Atos HQ black belt Rolando Samson teaches Intro to Choi Bar, during the fundamental class on 02/26/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colore...

  • Stake Pass From Lasso Guard - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stake Pass From Lasso Guard, during the fundamental class on 02/21/2024.

    Part 1- https://live.atosbjjondemand.com/videos/stack-pass-from-lasso-guard-part-1

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

  • Single Leg Counter Attacks - IBJJF Rules | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Counter Attacks, during the fundamental class on 02/21/2024.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-counter-attacks-ibjjf-rules-part-1
    Part 2- https://live.atosbjjondemand.com/videos/single-leg-co...

  • Intro to Pass Lasso With One Sleeve Control | Part 1

    Atos HQ black belt Rolando Samson teaches Intro to Pass Lasso With One Sleeve Control, during the fundamental class on 02/20/2024.

    Part 2- https://live.atosbjjondemand.com/videos/intro-to-pass-lasso-with-one-sleeve-control-part-2

    Rolando Samson received his black belt from Andre Galvao in June ...

  • Passing Lasso Using Cross Grip

    Atos HQ black belt Rolando Samson teaches Passing Lasso Using Cross Grip, during the fundamental class on 02/19/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all duri...

  • Spider Lasso Guard Pass Variations

    Atos HQ black belt Rolando Samson teaches Spider Lasso Guard Pass Variations, during the fundamental class on 02/09/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

  • Heel Hook Set Up Variations | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 1, during the advanced class on 02/06/2024.

    Part 2- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...

  • Kata Gatame With Variation to Ezekiel Choke From Side Control | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Katagatame With Variation to Ezekiel Choke From Side Control, during the fundamental class on 01/11/2024.

    Part 2- https://live.atosbjjondemand.com/videos/kata-gatame-with-variation-to-ezekiel-choke-from-side-control-part-2

    Jonnatas Gracie received his...

  • Frog Jump Arm Bar | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

    Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2
    Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

    Andre Galvao...

  • Reverse Triangle From the Back

    Atos HQ black belt Jonnatas Gracie teaches Reverse Triangle From the Back, during the fundamental class on 01/05/2024.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored b...

  • Deep Lasso Chair Guard to Back Take | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Chair Guard to Back Take, during the fundamental class on 12/12/2023.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-chair-guard-to-back-take-part-1
    Part 3- https://live.atosbjjondemand.com/videos/deep-l...

  • Deep Lasso to Chair Guard Sweep | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Chair Guard Sweep, during the fundamental class on 12/11/2023.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-chair-guard-sweep-part-1
    Part 3- https://live.atosbjjondemand.com/videos/deep-lasso-to-...

  • Single Leg X Pass | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Single Leg X Pass, during the fundamental class on 12/04/2023.

    Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-pass-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF...

  • How to Maintain the Omoplata When your Opponent Rolls

    World Champion Atos HQ black belt Bruno Frazatto teaches How to Maintain the Omoplata When your Opponent Rolls, during the fundamental class on 10/20/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Na...

  • Waiter Guard Set Up From One Leg X

    Atos HQ black belt Rolando Samson teaches Waiter Guard Set Up From One Leg X, during the fundamental class on 10/16/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

  • Basic Leg Drag | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Basic Leg Drag, during the fundamental class on 10/02/2023.

    Part 2- https://live.atosbjjondemand.com/videos/basic-leg-drag-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No...

  • Guard Pull to Sit Up Guard Sweeps | Part 2

    Atos HQ black belt Rolando Samson teaches Guard Pull to Sit Up Guard Sweeps, during the fundamental class on 09/25/2023.

    Part 1- https://live.atosbjjondemand.com/videos/guard-pull-to-sit-up-guard-sweeps-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Passing the Open Guard | Part 1

    Professor Lucas Pinheiro teaches Passing the Open Guard Part 1, during the advanced nogi class on 09/12/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi ...

  • Passing Half Guard Concepts | Part 2

    Atos HQ black belt Andy Murasaki teaches Passing Half Guard Concepts, during the fundamental class on 08/16/2023.

    Part 1- https://live.atosbjjondemand.com/videos/passing-half-guard-concepts-part-1
    Part 3- https://live.atosbjjondemand.com/videos/passing-half-guard-concepts-part-3

    Andy Murasaki ...