On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 2- https://live.atosbjjondemand.co...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 2- https://live.atosbjjond...

Are you ready to take your Jiu-Jitsu skills to the next level? Join us for an exhilarating and informative experience as we present the Polish Ankle Lock Jiu-Jitsu Master Class, led by the renowned expert, Matuesz Szczciński!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 3- https://live.atosbjjond...

Last night's 6:15 PM No-Gi class was an absolute game-changer! Our special guest and talented instructor, Mateusz Szczeciński, led the way and introduced us to the incredible "Polish Ankle Lock" technique.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-...

ADCC World Champion Atos HQ black belt Kaynan Duarte teaches a Inverted De La Riva Guard Pass, during the no-gi class on 07/13/2023.

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is 2x ADCC World Champion; 2x IBJJF World Champion, IBJFF Pan Champion; a UAEJJF Abu Dhab...

Atos HQ black belt Jonnatas Gracie teaches Back Take to Half Nelson, during the no-gi class on 06/22/2023.

Part 1: https://live.atosbjjondemand.com/videos/hand-fighting-to-body-lock-position

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...

Atos HQ black belt Jonnatas Gracie teaches Hand Fighting to Body Lock Position, during the no-gi class on 06/22/2023.

Part 2: https://live.atosbjjondemand.com/videos/back-take-to-half-nelson

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...

Atos HQ black belt Jonnatas Gracie teaches Back Take to Rear Naked Choke, during the no-gi class on 06/20/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

...

Atos HQ black belt Jonnatas Gracie teaches Detailing the Body Lock Pass - Part 1, during the no-gi class on 06/15/2023.

Part 1: https://live.atosbjjondemand.com/videos/detailing-the-body-lock-pass-part-1

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Euro...

Atos HQ black belt Jonnatas Gracie teaches Detailing the Body Lock Pass - Part 1, during the no-gi class on 06/15/2023.

Part 2: https://live.atosbjjondemand.com/videos/detailing-the-body-lock-pass-part-2-professor-jonnatas-gracie-jun-15th-615pm

Jonnatas Gracie received his black belt from Andre...

Atos HQ black belt Jonnatas Gracie teaches Passing to Submission Options, during the no-gi class on 06/13/2023.

✅ PART 1: 00:00 - 07:44
✅ PART 2: 07:45 - 14:47

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion;...

Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.

✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
✅ PART 3: 06:38 - 11:34

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an I...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches "Preg Trap", a technique that he learned from Felipe Pena, during the no-gi class on 05/09/2023.

✅ PART 1: 00:00 - 04:53
✅ PART 2: 04:54 - 11:15

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...

Atos HQ black belt Lucas Barbosa teaches Best Options of Body Lock Defense, during the No-Gi class on 05/02/2023.

✅ PART 1: 0:00 - 04:47
✅ PART 2: 04:49 - 09:33
✅ PART 3: 09:35 - 13:19

Better your skills with Lucas Barbosa.
Course: live.atosbjjondemand.com/products/hulk-smash-body-lock-system-l...

Atos HQ black belt Jonnatas Gracie teaches Strategies to Pressure Pass, during the no-gi class on 04/25/2023.

✅ PART 1: 0:00 - 05:11
✅ PART 2: 05:13 - 08:31

👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Jonnatas Gracie received his black belt from Andr...

Professor Lucas Pinheiro teaches Attacks from Headlock Position, during the no-gi class on 04/13/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @...

Mike Perez teaches Single Leg X Strategy Focused on North-South Passing Angles, during advanced no-gi class, on 04/06/23.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trial...

Mike Perez teaches Throw by Passing and Variations, during advanced no-gi class, on 04/04/23 (615pm).

✅ PART 1: 00:00 - 02:00
✅ PART 2: 02:01 - 05:46
✅ PART 3: 05:47 - 12:50
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Outside Guard Passing Concepts, during the no-gi class on 03/30/2023.

✅ PART 1: 00:00 - 06:06
✅ PART 2: 06:07 - 18:16

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJ...

World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel hook escape from 50/50, during the no-gi class on 03/23/2023.

✅ PART 1: 00:00 - 07:31 Early stage
✅ PART 2: 07:32 - 10:28 Mid-stage
✅ PART 3: 10:29 - 13:03 Late stage

Bruno Frazatto is one of the top jiu-jitsu featherweights ...