World Champion Atos HQ black belt Bruno Frazatto teaches Sit up Escape Using an Arm Trap, during the fundamental class on 06/14/2023.

✅ PART 1: 00:00 - 07:44 Sit up and escape using an arm trap to roll into the top position
✅ PART 2: 07:45 - 14:47 Details of escaping double spider grips to Campi...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.

✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting pa...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Get One Leg X Guard From Spider Lasso, during the fundamental class on 05/18/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Ch...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke and Omoplata from Spider Lasso Guard, during the fundamental class on 05/17/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Nati...

World Champion Atos HQ black belt Bruno Frazatto teaches How to Pull Guard & Get Grips for Spider Lasso, during the fundamental class on 05/16/2023.

✅ PART 1: 00:00 - 08:14 Controling Guard with Spider and Shallow Lasso
✅ PART 2: 08:15 - 13:16 How to set up the control and create attack angles

...

World Champion Atos HQ black belt Bruno Frazatto teaches Black Belt Scissor Sweep, during the fundamental class on 05/15/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...

World Champion Atos HQ black belt Bruno Frazatto teaches the Roll Strangle From Top Turtle Position, during the fundamental class on 05/10/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Cham...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Control Grip Fighting & Finishing With a Strangle during the fundamental class on 05/10/2023.

✅ PART 1: 00:00 - 07:03
✅ PART 2: 07:04 - 13:41
✅ PART 3: 13:42 - 19:00

Bruno Frazatto is one of the top jiu-jitsu featherweights in the wo...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Take from Turtle Position during the fundamental class on 05/05/2023.

✅ PART 1: 00:00 - 08:49
✅ PART 2: 08:50 - 17:28

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ...

World Champion Atos HQ black belt Bruno Frazatto teaches Fundamentals of Lapel Submission from the Back, during the fundamental class on 05/04/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National ...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Take From Stadinding Drills, during the Fundamental class on 05/03/2023.

✅ PART 1: 00:00 - 01:47 - Back Take from Satading Option 1
✅ PART 2: 01:48 - 03:45 - Back Take from Satading Option 2
✅ PART 3: 03:46 - 05:29 - Back Take from Sa...

World Champion Atos HQ black belt Bruno Frazatto teaches Tarikoplata from Side Control during the fundamental class on 04/21/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.

✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...

World Champion Atos HQ black belt Bruno Frazatto teaches Mount Triangle Choke during the fundamental class on 04/18/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan Am...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Control during the fundamental class on 04/17/2023.

✅ PART 1: 00:00 - 05:38 How to get control of the near side
✅ PART 2: 05:38 - 11:17 Set up the Triangle Choke

Bruno Frazatto is one of the top jiu-jitsu featherweights...

World Champion Atos HQ black belt Bruno Frazatto teaches Cross Ashi Escape, during the no-gi class on 03/24/2023.

✅ PART 1: 00:00 - 03:27 Early Stage
✅ PART 2: 03:28 - 05:50 Late Stage
✅ PART 3: 05:51 - 09:04 Back Side 50/50

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world...

World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel hook escape from 50/50, during the no-gi class on 03/23/2023.

✅ PART 1: 00:00 - 07:31 Early stage
✅ PART 2: 07:32 - 10:28 Mid-stage
✅ PART 3: 10:29 - 13:03 Late stage

Bruno Frazatto is one of the top jiu-jitsu featherweights ...

World Champion Atos HQ black belt Bruno Frazatto teaches Weave Pass Using Underhook, during the fundamental class on 03/22/2023.

✅ PART 1: 00:00 - 06:08 From De la Riva
✅ PART 2: 06:09 - 09:13 From single leg X

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has wo...

World Champion Atos HQ black belt Bruno Frazatto teaches Double Guard Pull Strategies and Tactics from Competition Scenario, during the fundamental class on 03/20/2023.

✅ PART 1: 00:00 - 06:10 Creating situations to stay on the bottom after the guard pull
✅ PART 2: 06:11 - 11:09 Attacking the up...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Get on Top in Double Guard Pull, during the fundamental class on 03/21/2023.

✅ PART 1: 00:00 - 05:53 Collar and pant grip pass
✅ PART 2: 05:54 - 07:59 Double pant grip

Bruno Frazatto is one of the top jiu-jitsu featherweights in th...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

In this video professor, Bruno Frazatto sparring with his student at Atos Atlanta.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

World Champion Atos HQ black belt Bruno Frazatto shows a Specific Sparring, during the no-gi class on 03/07/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, ...