4 Variations to Get the Russian Tie
"Wrestling For BJJ" Vol 2. 2 on 1 The Russian Tie • 9m 50s
Atos HQ black belt Jerome “Coach Fred” Leavy teaches 4 Variations to Get the Russian Tie.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
Up Next in "Wrestling For BJJ" Vol 2. 2 on 1 The Russian Tie
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Single Leg to the Navy Finish
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg to the Navy Finish.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wre...
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Russian 2 on 1 to outside & Inside Si...
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Russian 2 on 1 to outside & Inside Single Knee Tap.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x...
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2 on 1 Outside Hook to Single High Ar...
Atos HQ black belt Jerome “Coach Fred” Leavy teaches 2 on 1 Outside Hook to Single High Armpit Outside.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nati...
